The bad news is that the United States is in the midst of a diabetes epidemic. That is, if this condition were an infectious disease that could be passed from one person to another, that’s what it would be considered. Besides striking more and more adults, Type 2 diabetes is now showing up more… Read More


Active Senior Drinks Water

During these hot days of summer, even very healthy people risk dehydration. The main thing to remember is that people shouldn’t wait until they feel thirsty to drink when spending time in the heat. Of course, dehydration is an even more serious risk for many people who are vulnerable because they are very young, suffer… Read More


Enjoying a slice of cake on your birthday or piece of pie on Thanksgiving is nothing for most people to spend any time feeling bad about. However, consuming an entire cake or pie on a regular basis might mean that you need some help curbing food cravings. Again, this is nothing to feel bad about… Read More


Do you remember your mother telling you to eat your vegetables? It turns out that was pretty good advice. A recent article in Forbes Magazine reported on an extensive dietary study in England. Study subjects who reported consuming more fruit and vegetables each day were less likely to die of any cause. Instead of saying… Read More