Active Senior Drinks Water

During these hot days of summer, even very healthy people risk dehydration. The main thing to remember is that people shouldn’t wait until they feel thirsty to drink when spending time in the heat. Of course, dehydration is an even more serious risk for many people who are vulnerable because they are very young, suffer… Read More


As people age, physical, mental, and vision changes might make falls more likely. Some medications may even make it harder to balance. The problem is serious enough that falls are the main source of injury with elderly people. If you or somebody that you care fall is at risk of falling, consider some sensible prevention… Read More